Gmail + Calendar Export to Weekly Attention Audit
Combine a week of sent email and calendar data to see where your attention actually went versus where you thought it went.
The Prompt
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Year of Calendar Exports to Time Allocation Truth Audit
Analyzes a year of Google Calendar exports to expose the gap between where you claim to spend time and where you actually do.
Calendar History to Time Allocation Reality Check
Export your Google Calendar to CSV and get a brutally honest breakdown of what your time actually says about your priorities.
Gmail Thread Export to Stakeholder Promise Ledger
Scan exported email threads with investors, customers, or partners and extract every commitment you made, with deadline status.
Analyze a Screen Recording to Find Where Focus Breaks
Watches a screen recording of a work session and maps every moment where attention fragments or workflow stalls.